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Meal plan


ID: faOQimlZMsAZFLw
By guest
Generated on 2025-05-06 19:59:05

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cheesecake Ice Cream
1 serving = 70.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Creamy Chicken Casserole
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!