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Meal plan

Regenerate
ID: 9cClDebD3odlC6Q
By guest
Generated on 2025-06-07 21:56:36

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 73.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Honeybee
1 serving = 86.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!