Here is your personalized meal plan!
Meal plan
ID: Y_HRtGd7ykl7x1A
By guest
Generated on 2025-04-19 14:30:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 94.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!