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Meal plan

Regenerate
ID: WVlXJH8qH8I8YeQ
By guest
Generated on 2025-08-14 16:40:01

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 80.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 65.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!