Here is your personalized meal plan!
Meal plan
ID: cSkE5pNiMYZxYkc
By guest
Generated on 2025-05-13 20:57:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quick Puff Pastry
1 serving = 55.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!