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Meal plan

Regenerate
ID: Nk71ReP-a8tXou8
By guest
Generated on 2025-07-18 02:45:29

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 92.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!