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Meal plan

Regenerate
ID: PyDKkY2kWGu--ow
By guest
Generated on 2025-06-18 00:13:09

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 79.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Blancmange
1 serving = 84.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!