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Meal plan

Regenerate
ID: kGifbqw4rmJuUoo
By guest
Generated on 2025-06-27 18:10:50

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 76.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 64.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!