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Meal plan

ID: NYPOZ4mgf9Nuq7w

By guest

Generated on 2026-08-03 21:50:59

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 86.0 g

Energy: 220.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 87.0 g

Energy: 301.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!