Here is your personalized meal plan!
Meal plan
ID: G9z4Erl_VoScV1Y
By guest
Generated on 2025-07-25 15:10:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Owl Cookies
1 serving = 71.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
43.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Buttermilk Ranch Biscuits
1 serving = 62.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!