Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dwbAZUrogaNOgLc

By guest

Generated on 2025-08-11 09:25:22

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!