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Meal plan


ID: ld7dV-RSxVAxJWY
By guest
Generated on 2025-03-18 00:03:09

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Onions
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apricot Sausage Recipe
1 serving = 66.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!