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Meal plan

Regenerate
ID: y3ASKLuZeEwmSwk
By guest
Generated on 2025-09-02 03:27:15

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 58.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 79.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!