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Meal plan

ID: gwnY20kD2maDHZI

By guest

Generated on 2025-07-19 02:06:34

Total kcalories

94.0% (1870.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Brown Sugar Cake

1 serving = 57.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Griddle Cakes

1 serving = 70.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!