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Meal plan

ID: _HN3LVKJ4DtvDQY

By guest

Generated on 2025-09-03 01:09:59

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Shakes

1 serving = 81.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 77.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!