Here is your personalized meal plan!
Meal plan
ID: G6Y1XiNMWiKCJuc
By guest
Generated on 2026-05-11 12:09:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 55.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 76.0 gEnergy:
240.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!