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Meal plan


ID: g9vXCSn5bbiWJXI
By guest
Generated on 2025-06-22 16:07:14

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pineapple Slaw
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sesame Halibut Recipe
1 serving = 76.0 g
Energy: 135.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!