Here is your personalized meal plan!
Meal plan
ID: J5irvhj42pHhdSQ
By guest
Generated on 2026-07-30 00:38:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 91.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
68.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 65.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!