Here is your personalized meal plan!
Meal plan
ID: AHDKBEUbtpsl8Vw
By guest
Generated on 2025-03-18 06:15:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Coriander Coated Salmon
1 serving = 66.0 gEnergy:
145.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 74.0 gEnergy:
96.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!