Here is your personalized meal plan!
Meal plan
ID: UP2U9180h9CFaEw
By guest
Generated on 2025-06-12 23:28:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 79.0 gEnergy:
281.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 70.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!