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Meal plan

Regenerate
ID: 9aq8PHy6FgPqIwY
By guest
Generated on 2025-03-27 23:44:50

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 68.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 100.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 78.0 g
Let's cook it!