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Meal plan

ID: zeQINkdhfDP3c9s

By guest

Generated on 2025-04-23 13:31:17

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!