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Meal plan

Regenerate
ID: rDAXKlDlm10fDPw
By guest
Generated on 2025-08-12 09:20:45

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 74.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!