Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 62f5bkIDQrSZlgo
By guest
Generated on 2025-03-18 16:36:20

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 82.0 g
Energy: 173.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 93.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!