Here is your personalized meal plan!
Meal plan
ID: dtg5hFTvHo9J_BA
By guest
Generated on 2025-03-19 12:43:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 82.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
34.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mustard Butter
1 serving = 60.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!