Here is your personalized meal plan!
Meal plan
ID: qUYyCV0ddNnfI5A
By guest
Generated on 2025-03-19 05:59:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 95.0 gEnergy:
357.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 98.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!