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Meal plan

Regenerate
ID: 8jMS48nbgLFQhoo
By guest
Generated on 2025-03-17 05:36:18

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!