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Meal plan

ID: HEq_tfOL0FccsJ8

By guest

Generated on 2025-08-26 12:41:40

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 269.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!