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Meal plan

Regenerate
ID: rYIE7MbeDnhbqgw
By guest
Generated on 2025-07-31 16:13:23

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 74.0 g
Energy: 222.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 88.0 g
Energy: 137.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!