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Meal plan


ID: RQVnXiFLT38NJjM
By guest
Generated on 2025-05-15 15:27:58

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 73.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sweet Glazed Salmon
1 serving = 85.0 g
Energy: 183.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!