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Meal plan

Regenerate
ID: YubeKA10WySkRLs
By guest
Generated on 2025-03-18 19:29:38

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Buttermilk Candy Recipe
1 serving = 72.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!