Here is your personalized meal plan!
Meal plan
ID: Po0eze7nIVkcvyQ
By guest
Generated on 2025-07-16 19:40:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Salmon
1 serving = 96.0 gEnergy:
213.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Perfect Mashed Potatoes
1 serving = 79.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!