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Meal plan

ID: KGyVEwhYmoyGKnM

By guest

Generated on 2025-07-18 20:11:16

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 67.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 78.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!