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Meal plan


ID: Y3bqyZx_wv7q_3U
By guest
Generated on 2025-08-15 08:40:41

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Goji Berry Oatmeal
1 serving = 64.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 65.0 g
Energy: 218.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!