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Meal plan

Regenerate
ID: GjE5SfazjW-mRQs
By guest
Generated on 2025-08-19 23:15:02

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 57.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 100.0 g
Energy: 180.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!