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Meal plan

Regenerate
ID: Tr-xyCQ0FqKCDBU
By guest
Generated on 2026-04-09 20:07:12

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 88.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 94.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!