Here is your personalized meal plan!
Meal plan
ID: lbZ_D1nJ5sSQyqM
By guest
Generated on 2025-03-18 02:17:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 77.0 gEnergy:
230.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!