Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EpbHtP939Ve8eDo

By guest

Generated on 2025-03-17 17:30:50

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 172.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!