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Meal plan

Regenerate
ID: wEope3bkW3npUhM
By guest
Generated on 2025-03-18 06:06:28

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 59.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 96.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!