Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: m3Un_Q85HR99N3M
By guest
Generated on 2025-06-04 20:05:26

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Special K Cookies
1 serving = 57.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Yogurt Custard
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 27.0 g

Let's cook it!