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Meal plan

Regenerate
ID: xArvhTdCBnkZch4
By guest
Generated on 2025-03-19 10:20:45

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 99.0 g
Energy: 319.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 83.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!