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Meal plan


ID: g61PU-0ftN05Npo
By guest
Generated on 2025-04-20 09:53:42

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 90.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Flank Steak Recipe
1 serving = 90.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!