Here is your personalized meal plan!
Meal plan
ID: wRgqR2lQqheP4d0
By guest
Generated on 2025-06-24 09:58:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 77.0 gEnergy:
297.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 57.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!