Here is your personalized meal plan!
Meal plan
ID: 7atKKpjsCM7e9hg
By guest
Generated on 2025-06-09 10:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Nectarine Berry Crisp
1 serving = 55.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 81.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
69.0 g
Let's cook it!