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Meal plan

ID: NqZmPS2MYjXjxag

By guest

Generated on 2025-09-12 02:09:27

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 93.0 g

Energy: 166.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 71.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!