Here is your personalized meal plan!
Meal plan
ID: iekGEILz6p8j5ZA
By guest
Generated on 2026-07-03 21:38:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Soft Gingerbread
1 serving = 85.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
36.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Soy Pancakes
1 serving = 68.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
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