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Meal plan

ID: 3re_505CNya1_z0

By guest

Generated on 2026-07-01 23:01:14

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamy Tomato Soup

1 serving = 57.0 g

Energy: 144.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Golden Honey Snaps

1 serving = 65.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!