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Meal plan

Regenerate
ID: 2ZiaxRoL7kArIwM
By guest
Generated on 2025-07-11 16:01:07

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 70.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!