Here is your personalized meal plan!
Meal plan
ID: BLu_j7qEtsxppEQ
By guest
Generated on 2025-03-19 11:57:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 92.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 85.0 gEnergy:
299.0 kcal
Protein:
40.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!