Here is your personalized meal plan!
Meal plan
ID: M3TnEwTOQ2SPid0
By guest
Generated on 2025-03-19 10:46:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Raspberry Pudding
1 serving = 99.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
37.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 83.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!